PrimalPerformance

Human Nature Running Wild

Feb 14 2011

WOD

A)

FOD Back Squat

13-8-5-3-2-1-1

Record Highest Load

B)

Snatch Balance

3 x 3 x 3

Announcement: This Friday Feb 18 2011 is another Fieldtrip Day to Highland Road Park!!!! Times TBA

February 14, 2011 Posted by | Fairway, Primal WOW | Leave a comment